No matter how hard we try, we cannot control those around us or insulate ourselves from their choices. So what can be done when we find ourselves tossed in the wake of someone else's decisions?
1. Take a deep breath. Maybe more than one.
2. Remember that you are responsible for your own actions and reactions, regardless of how you feel or who made you feel that way. One bad decision by someone else doesn't necessitate another from you.
3. Plead with God for a higher perspective and a compassionate heart. It may come right away, but it might not. Expect it. Wait for it.
4. Acknowledge the reality of the situation and the greater reality of God's sovereignty and His promise to work everything together for your good (Romans 8:28). Acknowledge it in prayer, in journaling, in a conversation with someone you trust. Keep acknowledging it until you find yourself dwelling more on what He can do than on what was done "to you."
5. Take one step in the right direction. A step of forgiveness, a step of faith, a step away, a step forward, whatever is the next right thing - do that. Don't wait too long.
Repeat as needed.
Bonus - #6. Thank God for your own freedom to make decisions and even to make mistakes and learn from them. Ask Him to help you vividly remember this moment when you next make a decision that will impact those around you.